This one goes to 12

Another 60 minutes on the stair master today. First 30 at level 11, second 30 at level 12. I weighed in after the shower: 184.2 lbs! Wahoo! Only 10 more lbs. to go to get to 175. I have learned my weight can vary +/- 5 lbs./day, depending on food and hydration. But still, overall trend is ahead of my goal of 175 by my birthday. Check my latest progress in the graph on the right.