Back at it

Sure enough, as soon as I post I am going to drop 15 lbs. this month, I plateau. So realistically, probably more like 10 lbs. this month. But still, not too bad, right. I am ahead of the plan.

I had to take Wednesday off. 4 days in a row and I was spent, plus work was crazy. No time to sneak out for 90 minutes. But I hit the gym yesterday for 60 minutes of cardio. Mixed it up and went for 30 min on the bouncy-running thing (the ARC trainer) and 30 on the elliptical. Today a full 60 on the stair master. I went at level 11, and frankly it seemed too easy. But I needed a couple of light days. I've got three days of travel coming up next week, but it is a conference so I should be able to find time to get some good workouts in each day. The hotel gym looks nice, and there is a SPA, so maybe I'll get a massage too!

Skiing tomorrow with Kylie, maybe some biking on Sunday. It would be nice to tick off the Feb. bike ride if the weather cooperates.