Four for Four this week at WRP

I am glad I went to class this morning. I didn't really want to go, and I am definitely going to feel it tomorrow, but really - what's an hour of agony in the big scheme of things. A good solid upper body workout today. Going to have trouble lifting my arms over my head tomorrow. And now that I now Kyle reads my blog occasionally, I take back what I said about him being mean. After watching Julian on biggest loser two nights ago, I now know what mean trainers are :)