Strength Training: 1 on 1

Another one on one class at WRP, this time with Greg. I asked him to go easy on me, since this was day three for three and I am signed up for a Kyle's Functional Fitness class tomorrow and Strength Training on Friday. 30 minutes on the treadmill, and then core abs/back, with some squats/legs and chest/arms for good measure. The abs hurt already...