Another class today at WRP. Functional Fitness with Kyle Will. It was a great class, but very challenging. At one point Kyle asks "Is everyone doing OK?" I respond, "Define OK". Kyle says "Not going to throw up or fall down." That is the functional fitness definition for doing OK I guess :)
Weight was back below 180 this morning. Maybe just a fluke weigh in yesterday? Currenly at 179.2. Not going to hit 175 by Saturday, but that's OK. New goal is 170 anyway, and I will get there eventually. But I am still going to have a beer on my birthday!
It fells good
14 years ago

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