It fells good
14 years ago
Jan 12, 2009
Keep on keeping on
I am going to be traveling for the next three days. I am going to do my best to continue to get 1 hr of cardio in a day, but it may be tough, especially on Thursday. I went to Juniper for lunch and did an hour cardio, 30 minutes stair master (470 cals) and 30 minutes elliptical (455 cals).
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Very nice. You are, believe it or not, 8 pounds lighter than I am. I hit the big 200 several months ago and have not been able to get under, which absolutely kilss me.
ReplyDeleteI will join in with a goal of 180 by the time the 5/31/09 R&R Marathon comes around. Good luck to both of us...