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2009 New Man Plan
Bettering myself through public humiliation
Current Weight: 176
Feb 23, 2009
Cardio Day
60 minutes of cardio. 30 minutes on the elliptical, 30 minutes on the stair climber. Total cals (according to the equipment) = 1,000. 3.5 days of that, and I'll be one pound lighter :)
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About Me
Chris
Bend, OR, United States
View my complete profile
2009 Goals
Stair Climber, Level 15, 60 Minutes
200 situp challenge
100 pushup challenge
Ride 50+ times
Run a 10K (bonus points for under 60 minutes)
Ride every month of the year
Climb South Sister
Chainbreaker
Ski and Bike in the same day
Get weight down to 170
Learn to ski again
Do the Bend BFT
Others Practicing Awesome
The eXtreme year of Please, Thank You, and Positive Thoughts
It fells good
14 years ago
A Year of Amazing Feats
P90X Update- Phase 1 Complete!
16 years ago
Motivatemindy's Blog
Vacation
17 years ago
GoodLuckJess's Blog
Year Of Awesome
Followers
Blog Archive
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2009
(49)
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April
(2)
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March
(13)
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February
(19)
Day Off - Snowboarding plus pushups
Sport Conditioning Class at WRP
Half way to the 10K
Cardio Day
Oh, my poor legs!!!
Ride at Horse Ridge
Level 14
Much Progress This Week
Valentine's Day Cardio Workout
100 Pushups: Week 1 Day 3
Cardio+
100 Pushup Challenge - Day 2
Non Fitness Related New Man Plan Goals
Level 13
On hour cardio plus pullups
Kicking off the 100 pushup challenge
Running, I guess it's not so bad
I'm sore
Travel
►
January
(15)
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