It fells good
14 years ago
Feb 24, 2009
Half way to the 10K
Did 30 minutes on the treadmill today, at a pace that gets me to 10K in under one hour. It felt pretty good. I think I may sign up for the Grin and Bear it. I know I can do 10K. Not so sure about the under hour part. Breena tells me running on the road is harder than the treadmill. I guess I better try it before I commit... Plus another 15 minutes on the stair climber. Now it's off to 100 pushup challenge training. I'm going to do week two again this week.
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Oh, man. Totally different running on the road. You've got to get off the treadmill. You'll progress much faster. But the first couple weeks are a bit brutal on the shins and what not. You should come run with us on M, W, F. We start at 12:15 at the Karnopp Petersen building on Wall and run through Drake past the Old Mill to the bridge at Far Well Bend park. It's a nice easy pace and great company.
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