New PR on the stair climber today. Level 13 for 30 minutes. That's 350 watts, 208 floors, 550 calories. And then I threw in 30 minutes on the tread mill, 'cause I'm xtreme! Bring It! Boo Ya!
Running. It's so mental with me. 5 minutes in and I was ready to quit! But I didn't. I toughed it out. 30 minutes with no stopping. It hurts. But I can tell I am making progress.
It fells good
14 years ago
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