Running yesterday left me sore today. I barely managed to drag my butt to the workout space at the hotel this morning. Not only was I sore, but I found out yesterday that it is crowded at 6:30, so 20 minutes/session is all you get. I ran for 20 minutes on the tradmill, but I had some work to do, and the other stations were all full, so that's it for this morning. I'm looking forward to getting home tonight. San Fran is fun, but I miss the family.
Chris,
ReplyDeleteJust catching up on your blog-good luck with your goals. I now feel guilty for serving up such fattening dishes when we dormed together!
Bob