Current Weight: 176

Feb 14, 2009

Valentine's Day Cardio Workout

It's Saturday and Lily is sick, so we are not doing much but sitting around the house. I got to the gym this morning and did 30 minutes on the stair climber, level 13, and 30 on the elliptical, level 13. I was going to do a full hour on the stair climber at level 13, and was feeling pretty good about that but someone else wanted on right after my first 30, so I moved to the elliptical. But I am sure I could have done the full 60 on the stair climber. So I am adding a new goal: Stair climber, level 15 for 60 minutes.

Also, two sets of pull-ups, at level 12 (less is more on the pull up machine). Working my way towards 15 body weight pull ups. Also finished week one of the 100 push up challenge last night. Week one was not bad at all. But week two is looking pretty hard. At least I get a few days off before then. Maybe I'll kick off the 200 sit up challenge next week too.

Of yeah, and I am sitting here breaking one on the non-fitness goals. No laptop at home while the girls are awake. So I gotta go and play "Princess Party". Happy Valentine's Day!

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